This video features Meditation Facilitator Stephanie Nassis and her favourite sound tools that can enhance a person’s daily meditation practice, such as singing bowls, drums, and rattles. Stephanie offers a three part meditation series on FiveD.TV for three levels of students: beginners, intermediate and advanced. Stephanie is also a Trauma Sensitive Yoga Instructor and Police Officer.
Runtime: 7m 54s
FiveD.TV videos featuring Stephanie Nassis:
To connect with Stephanie visit her website: www.stephanienassis.com