Recipe 1: Breakfast Smoothie. Learn how to make a delicious vanilla chi latte smoothie. Plus, learn about nutrition such as what simple and complex fuels are, the diabetes connection, digestive enzymes, healthy fats and more.
Runtime: 11m 08s
About the Host:
Dr. Stacey Cooper is a Chiropractor, Health and Wellness Expert, author of “Healthy Fuels Cookbook,” founder of Lifestyle Balance Solutions and creator of the Healthy Eating Blueprint.