This video is the third installment of a three part series that includes: beginners meditation, intermediate meditation and advanced meditation. In this advanced meditation, host Stephanie Nassis guides us on an inward journey to let go of what no longer serves our highest potential so that we may raise our vibration and expand our consciousness even further. Follow up this meditation with Stephanie’s video on sound tools to enhance your meditation practice. Stephanie is a Meditation Facilitator, Trauma Sensitive Yoga Instructor, and Police Officer.
Runtime: 13m 51s
FiveD.TV videos featuring Stephanie Nassis:
To connect with Stephanie visit her website: www.stephanienassis.com