Part 2: Intermediate Meditation

Part 2: Intermediate Meditation

This video is part two of a three part series on meditation led by Stephanie Nassis. Stephanie is a Meditation Facilitator, Trauma Sensitive Yoga Instructor, and Police Officer. In this video she guides us to go deeper into awakening our inner being and expand our consciousness. Video one is a beginners meditation. Video three is an advanced level meditation. Follow up this series with a fourth video from Stephanie on her favourite sound tools that can enhance your meditation practice.

Runtime: 10:28

FiveD.TV videos featuring Stephanie Nassis:

Meditation for Beginners

Intermediate Meditation

Advanced Meditation

Sound Tools For Meditation

To connect with Stephanie visit her website:

My List

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