This video is part two of a three part series on meditation led by Stephanie Nassis. Stephanie is a Meditation Facilitator, Trauma Sensitive Yoga Instructor, and Police Officer. In this video she guides us to go deeper into awakening our inner being and expand our consciousness. Video one is a beginners meditation. Video three is an advanced level meditation. Follow up this series with a fourth video from Stephanie on her favourite sound tools that can enhance your meditation practice.
FiveD.TV videos featuring Stephanie Nassis:
To connect with Stephanie visit her website: www.stephanienassis.com