Welcome to kundalini yoga! Meet your instructor: Emma Bramma Smith from Erin, Ontario Canada. Filmed at Belfountain Spa.
Runtime: 3m 16s
Music and paintings also by Emma Bramma Smith. Instrumentatal-music background is by Kevin Adamson, mixed by Robert Bell and vocals and melody for the song “Butterfly” are written and performed by Emma Bramma Smith.
Health Disclaimer: Sat kriya should not be done sitting in the upright position when pregnant or menstruating. Please consult your doctor.
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