Qigong Exercises – Flow Video

Qigong Exercises – Flow Video

22m

In this video Lana Marconi, R.Ac demonstrates standing qigong movements that are done slowly and repeatedly. Regular practice can help to improve overall well-being by supporting the body’s natural tendency to return to balance. This video has no verbal instructions rather the movements flow from one exercise into the other. This video is intended for those people who have already practiced the instructions shared during her previous qigong video. Ready, here we go into the flow…

Runtime: 22min 34s

Instructional Qigong Video

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